You’re about to walk into an important meeting. Your heart races. Your palms sweat. That familiar knot of anxiety tightens in your stomach. We’ve all been there—those moments when confidence seems ...

A fascinating line of research has looked at how body posture, specifically "power poses" can be used to build a sense of strength and confidence in social situations. The results suggest that a very ...

Do power poses boost confidence? If you stand like Wonder Woman or Superman, will you feel stronger? Will you actually be stronger? After all, mind and body are intertwined. How you stand or sit can ...