Cayenne pepper is a nutrient-dense spice rich in antioxidants, including vitamins A, C, E, B6, carotenoids, and flavonoids.

Aaron Rodgers is an unorthodox player. Thus, he relies on unorthodox methods to prepare his mind and body for pro football in his fifth decade on this planet. That's led to offseason remedies like ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

Last week, we spoke about how pollution is playing havoc with our health. And this week, we explore a few game-changing, ...