Whole wheat and sourdough don't just differ in terms of flavor. They each have distinctive nutritional properties that could ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Many of these flours can be substituted for one other, but here's a list of the most common types of ...

Both sourdough and whole wheat bread offer unique health benefits, but experts say the best choice depends on your goals, digestion, and lifestyle.

Choosing healthier options isn't always easy. Certainly, there's always a place for delicious comfort food, but when one wants to adjust their diet -- whether it's for personal or medical reasons -- ...

Wheat bread is bread made from wheat flour, or bread made with a mix of white and whole wheat flours. Whole wheat bread tends to use the entire wheat kernel, whereas just “wheat bread” includes ...

In the world of bread baking and alternative flours, rye is a bit of an anomaly. The vast majority of flour types used for bread come from wheat, whether it's whole wheat, bread flour, or just ...

Thought flour was just flour? Think again! Not all flour is created equal and understanding what makes each one unique can open up a world of baking possibilities and yield some pretty impressive ...

In a large-scale study, now published in npj Science of Food and conducted by the University of Hohenheim in Stuttgart and the University Medical Center Mainz, researchers identified a total of 2,896 ...