A groundbreaking study reveals that your love for sweetness might not be as changeable as diet culture claims.

Having a healthy drink in hand can also help you eat less, since holding a cup will occupy your hands. Flavored water or ...

Dr. Albright answers the question: 'What Do You Suggest About Eating Sweets?' — -- Question: What do you suggest about eating concentrated sweets, such as candy, cake and pie? Answer: ...

Dietitians indicate what time is best to eat sweets and advise when to give them up completely. Many of us cannot imagine a day without a sweet accent. However, taking care of our health and figure, ...

For many of us, sugar—be it a cookie, doughnut, or slice of cake—is something we can't resist. Yet indulging in sweets does not have to cause chaos in the body or for energy levels if timed right. The ...