For World Stroke Day 2025, nutritionist Aman Puri says it is important to focus on fresh, fiber-rich foods, manage sodium ...

Strokes don’t wait for old age anymore—in 2025, they’re creeping into lives before the big 5-0, catching folks off guard. It’s not just bad luck or family history driving this shift. What’s on the ...

Every 40 seconds, someone in the United States has a stroke. It’s the fifth leading cause of death and a major cause of disability, but here’s the encouraging news: up to 80% of strokes are ...

Medically reviewed by Kierra Brown, RD You can limit your sodium intake to prevent high blood pressure and related complications.Avoiding foods high in saturated and trans fats supports healthy ...

Some foods have faced undeserved skepticism when it comes to vascular and overall health. Nutrients in nuts, bananas, coffee, oatmeal, tofu and beans may help reduce stroke risk. Eating whole foods, ...

Too much sodium can raise blood pressure, a major risk factor of stroke. To reduce intake, limit ultra-processed foods and cook from home more often. Other ways to lower stroke risk include staying ...

Frozen foods are nutritious, convenient and affordable. Look for frozen foods high in fiber, healthy fats and potassium to reduce stroke risk. Top frozen foods to buy include frozen vegetables, fruit, ...

Kolkata doctors highlight how smarter healthcare, AI tools, and small daily habits can help prevent, and manage strokes more ...

Eating a Mediterranean-style diet focused on whole foods can reduce your risk of stroke. Experts share their top five favorite foods, including salmon, chickpeas and spinach, to keep your stroke risk ...

Stroke Awareness is a crucial step in Stroke Prevention in our community. Preventive care, daily exercise and diet are a few steps you can take to prevent a stroke. For more information, visit: ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Doctors are witnessing a concerning surge in strokes among individuals in their 30s and 40s, a trend linked to modern ...