Calling all fun seekers to Plainview Adult Activity Center. If you are not an active senior, you should be. Activities and fun should be a top priority. Come join us! We welcome anyone interested in ...

Older adults largely don’t meet physical activity guidelines, according to a report published Nov. 26 by the Centers for Disease Control and Prevention. In 2022, 13.9% of adults aged 65 and older met ...

A comprehensive study of nearly 70,000 middle-aged and older Chinese adults reveals that moderate physical activity provides the greatest benefits for healthy aging, with high activity showing added ...