At the slight age of 16, Chloe* would button herself into a waist training belt before leaving the house. She would wear the corset-style device – a long piece of tight fabric that squashes the torso ...

Want a smaller waist? Here are 3 great tips to strengthen and tone your core. Find out which is better Waist Trainers or Waist Training. Find out how to get the best benefits from my 10 minute booty ...