Green tea’s powerful compounds protect the brain: Its polyphenols and L-theanine reduce inflammation, boost mood, and support memory, focus, and relaxation. The benefits go beyond the brain: Green tea ...

Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.

Green tea is one of more than 1,000 varieties of tea and is a beverage or dietary supplement promoted for improving mental alertness, relieving digestive symptoms and headaches, and promoting weight ...

So many of us need that morning coffee to get us through our day. One estimate says that 85% of US adults enjoy up to two cups of coffee daily. That being said, not everyone loves the taste or the ...

Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...

Green tea is surging in popularity in the United States, especially among younger adults.

The benefits of green tea are significant for your body and mind . Green tea is one of the most popular drinks in the world, and it's no wonder: The beverage is fresh, earthy, and delightfully ...

Hailed for millennia for its health-boosting properties, green tea boasts benefits galore. From a healthy dose of ...

Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers calling ...

If you’re a tea lover, chances are you’ve probably tried green tea and matcha. Though they’re both made from the same plant, Camellia sinensis, there are major differences in how they’re grown, ...