We learn certain emotional truths through experience. We can be scared, but still be OK. We can build resilience. We can let go of things. These lessons can take a lifetime to learn. But what if we ...

This is You Won't Regret It, a weekly column featuring recommendations, tips, and unsolicited advice from the Mashable culture team. Ever find yourself feeling unbelievably fucking stressed? Same!

Written, sung, and acted by her, the artist's new song "Lullaby," released on December 19th, is a soul-healing track for adults. Amanda, who has a background in psychology, knows the importance of ...