Miley Cyrus shares how EMDR therapy "saved her life" by eliminating stage fright through techniques that help the brain ...

Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and Reprocessing, abbreviated to EMDR, is a therapy that ...

The famous pop star shares how EMDR therapy helped her overcome trauma and regain inner peace. An exclusive interview with ...

Miley Cyrus has been performing for practically her whole life, but even she gets nervous sometimes.. On Sept. 17, the singer experienced a panic attack on stage in the middle of a performance at ...

I’ve been doing very consistent therapy since I was 17 or 18 years old, so I think I’ve cleared up a lot of the feelings that I had about being a child star,” added Miley.

Cyrus described EMDR as “life-saving,” saying the therapy was pivotal in helping her overcome stage fright. She compared the sessions to watching a movie in her mind and revisiting difficult ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life.. In an interview with the New York Times last month, Cyrus shared ...

All About EMDR, the Therapy Treatment That Miley Cyrus Says Saved Her Life. By Audrey Noble. June 23, 2025. Photo: Tina Colaninno ... “I’ve never had stage fright again,” she says.

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...