Fighter Tyler Peterson shows Erik Valdez a three-minute total body workout that incorporates a bag for punches and knee strikes. Try it at home to strengthen your core Released on 02/10/2014 I am ...

Train like an athlete and improve your fighting skills with this Muay Thai leg workout from trainer Tyler Peterson. Using a series of push kicks and knee strikes, Tyler shows you moves that will ...

Joe Rogan has provided fans with a glimpse of his heavy bag and technique workout after recovering from a knee injury. The former taekwondo competitor shared a video on Instagram of him throwing ...

Right now, she's a smoking-hot Victoria's Secret supermodel. But one day, Gracie Carvalho just may try something else. Why? Because her passion lies somewhere else far more violent. As it turns out, ...

As a young teen, I first tried kickboxing in a group fitness class with my mom. I loved it so much that I eventually got my own punching bag to use at home after school so that I could release my ...

While YouTube's Sensei Seth primarily creates content relating to all things karate, he has also spent the last year training in Muay Thai. "Muay Thai practitioners are known to be one of the toughest ...