“RE: flect | peat | dact | start,” the winter concert of Ohio State’s Department of Dance, is set to highlight each of those principles of movement — reflect, repeat, redact and restart — in the MFA ...

Dance/Movement Therapy helps connect movement and emotion to boost physical and mental health. People don't need a background or special abilities in dance to benefit from Dance/Movement Therapy.

Anita Ratnam explains how dance boosts mental health, builds resilience, sharpens memory, and offers joy and healing in everyday life. (Image: Pexels) For most, dance is spectacle. For some, it’s ...

Dancing is a form of cardio, so it can have several physical benefits, such as improving balance and strength. It can also be a great way to boost mental and emotional health. There’s something about ...

Dance movement therapy is a psychotherapeutic tool that may improve wellness. Proponents recommend this intervention on the basis that the body and mind interconnect, meaning that anything that ...

Adrianna Mendrek does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...