Perhaps one of the most avoidable breakdowns came via people’s beds. The reliance on the Internet for smart bed products from ...

These small design changes can make a big difference in how well you sleep – here’s what the experts recommend ...

While the Inspire HR is still a solid choice, the Inspire 3 has made upgrades when it comes to sensors, display, battery life ...

The AWS outage caused chaos for owners of Eight Sleep’s Pod3 mattresses as they had no offline mode and were stuck at high ...

Some owners of the Eight Sleep brand smart beds really lost some sleep over the Amazon Web Services outage on Monday. The outage affected internet platforms such  as Roblox, Reddit, Amazon and ...

Promoting Stretches Research suggests that evening stretching can help reduce sleep onset time and improve sleep quality.

Mattress owners reported that their beds were stuck at sweltering temperatures and uncomfortable incline positions.

People who can't sleep without a fan blowing in their face usually have these reasons to protect their sleep. If they don't ...

A 2022 study found those who eat high amounts of sugar can experience restlessness and less deep sleep at night. Sugar and high-fructose corn syrup found in candy can also significantly increase blood ...

Milk chocolate may seem like a better bedtime choice thanks to its lower caffeine and theobromine content. However, its ...