Join us as we step into the training camp of Jake Paul and Gabe Rosado, who are sharpening their skills on the speed bag ahead of their upcoming bouts on Saturday, March 2. This video offers a ...

In this action-packed video, we dive into Adrien Broner's intense training camp as he works on his speed bag skills, ...

Jake Gyllenhaal underwent intense training for eight months to perfect his boxing skills Writer-Reporter, PEOPLE Want to get a killer body like Jake Gyllenhaal in Southpaw? Just do 1,000 sit-ups a day ...

Speed Bag Platform Set: Wall-mounted boxing training speed ball can improve reaction speed, hand-eye coordination, visual perception, so that trainers can exercise arm speed and strength during use, ...

Whether you are a boxing veteran, or a newcomer looking to break into the sport, Speed Bag: Urban Gym combines real-time physics and timing with a 3D speed bag to provide the ultimate training ...

Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.

TOWN OF ULSTER >> Prior to February, Woodstock’s Frank Duncan had never even tried a speed bag. Now’s he’s preparing to break the Guinness World Record for the longest consecutive speed bag session at ...