Many people, whether they are diabetic or just looking to reduce calories, want to eliminate refined, white sugar from their diets. However, it can be confusing and controversial to tell what to use ...

Dr. Andre Marette, PhD, was the lead scientist for first human trial substituting refined sugars with pure maple syrup. The study found significant improvement in multiple cardiometabolic risk factors ...

Vanilla is one of America's most popular flavorings. It's derived from the seed pods of orchids and is used frequently in baked goods. Most often, bakers use vanilla in the form of vanilla extract.

Pure maple syrup is a true breakfast pleasure, right up there with hot coffee, thick-cut bacon and a warm breeze blowing in through an open window. But most of what’s consumed here in the US isn’t ...

Maple syrup may be better for you than sugar. This natural syrup contains more vitamins and minerals and has less of an effect on blood sugar levels.

BURLINGTON -- A new method of harvesting sap from young trees could revolutionize maple syrup production in Vermont -- and potentially around the world. Researchers at the University of Vermont's ...

Maple syrup, naturally sweet with its lush notes of vanilla and caramel, is one of the first signs of spring. Now, maple’s lesser-known forest cousin birch is having its day. Nature’s unrequited gifts ...