Take control of your own mind. Your thoughts shape your reality. If you don’t control them, they’ll control you. Most people let fear, doubt, and negativity run their lives — and then wonder why ...

Take control of your mind again. Your thoughts create your reality — and if you let them run wild, they will control you. Fear, doubt, excuses… they don’t come from the outside. They’re built in your ...

For years, the dominant message behind body positivity has been clear: learn to love your body. While this message has helped many people push back against harmful beauty standards, it can sometimes ...