Promises of weight loss through special diets seem to be almost everywhere on TV, billboards, and social media and other online spaces. So how do you know whether these diets are fads or facts to ...

Fad diets are characterized by promises of fast weight loss, a focus on certain types of foods and a typically short duration. Dr. Jeff Kreher from Palm Health emphasizes the importance of recovery ...

From social media trends to fad diets, so much is out there about eating high amounts of protein. While protein is incredibly important for our health, consuming too much, at the expense of other ...

Diet trends have come and gone over the years. Some were quirky, while others had dangerous restrictions. Who hasn’t heard of a celebrity-backed liquid cleanse or the promise of rapid weight loss ...

Considered a fad, the peanut butter diet promotes quick weight loss through calorie restriction and high peanut butter intake ...

Eating right can do a lot for your heart health, but not all diets are created equal in that sense. So before you try the latest fad diet on social media claiming it will help you lose weight, ...

We all wish there was a bulletproof answer on how to lose weight. Every day, another celebrity is enthusing about the ...

If feeling healthy and being ten pounds lighter is on your list of New Year Resolutions, beware of fad diets. First, what is a fad diet? A fad diet is any diet that is difficult to stay on longer than ...

If fad diets were a sport, the Blood Type Diet would be the comeback kid—re-emerging every few years with a fresh coat of pseudoscientific polish. Once a relic of early-2000s wellness trends, it’s now ...

Fad diets have been the rage for decades, with influencers now pushing a pink Himalayan salt diet, but experts say losing weight without changing lifestyle is not sustainable. Brittany Barnes, a ...

NEW YORK (Reuters Health) - They are a fad that refuses to fade, but no solid evidence exists to show whether or not eating plans tailored to ABO blood types promote health, say Belgian researchers ...