We live in a world where our phones can either drain us or empower us. One minute, you’re checking an email; the next, you’ve spiraled into an hour of mindless scrolling. While wellness apps won’t ...

Meditation is big right now and is often used as a way for people to reduce their stress and anxiety. We live in a busy world that expects a lot of us most of the time, not only in terms of working ...

Wellness apps have become an increasing part of people's lives with 64% of consumers saying they are now a part of their daily routine, according to a report by McKinsey. Processing Content The number ...