Eating chili peppers regularly may affect blood pressure through capsaicin’s impact on blood vessels, sodium balance, and inflammation. Here’s what to know.

Is chili bad for you? No, chili isn’t bad for you, but some popular toppings, such as sour cream and shredded cheese, can add extra fat and calories to your dish.

A bowl of chili is all well and good, but it’s virtually worthless without solid carbs on the side. Be it cornbread, flour or corn tortillas, tortilla chips, or good old saltines, chili needs a bready ...

A popular Chinese condiment, chili crisp is typically made of fried chili peppers, garlic, and shallots infused in oil. It’s perfect for adding spice and a little crunch to savory dishes like noodles, ...

The Chili Appreciation Society International sanctions nearly 400 contests across the United States, judging more than 15,000 cups of chili. The International Chili Society hosts another 150 to 200 ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. If you eat chili ...