Does your manager preach “work/life balance” while slapping a 5 p.m. “quick sync” on your calendar? Do you scarf protein bars between meetings and drag yourself home after 7 p.m., too tired to walk ...

Bing. Another email. Bzzzz. A text message. Bloop-bloop. An incoming video call. In today’s fast-paced, always-connected world, email and text alerts arrive at all hours, deadlines creep into weekends ...

Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. We’ve been taught to chase work-life balance as though work ...

Many employers are demanding more from workers these days, pushing them to log as many hours as possible. Google, for example, told all its employees that they should expect to spend 60 or more hours ...

Like many of us, earlier in my career, I found myself chasing the elusive ideal of work-life balance. It’s an older concept—one that promises we can seamlessly manage both professional ambitions and ...

The Right to Disconnect Bill, 2025, was tabled in the Parliament during a packed winter session that began on December 1. The ...

Balance is relative — what feels balanced varies from person to person, and the key lies in defining what it means to you. True balance comes from the quality and joy of the time spent rather than the ...