Inside a converted storage room at Western High School is a freshly painted mural that reads, “It matters little what lies in the past or even what lies ahead. What matters most is what lies within.” ...

Yoga may be all about going with the flow, but to get the most out of every pose, a high-tech intervention can help you achieve a state of Zen with ease. Thanks to some seriously smart wearables, such ...

Yoga and meditation room calls for a design approach that regulates mood. We have curated suggestions from various experts to create the retreat space for you. The hustle and bustle of life can be ...

Adopting a hot yoga practice doesn’t have to mean spending tons of money on a studio membership or splicing your busy schedule to get to class. You can do budget-friendly yoga on your own time by ...

Travelers in Northern California can now find their inner calm in the Yoga Room at San Francisco International Airport. The quiet, dimly lit studio officially opened last week in a former storage room ...