Al Roker shares the nightly routine that helps him maintain his 100-pound weight loss, including go-to dinner, grocery list, ...

Al Roker shares diet and fitness habits that have helped him maintain 100-pound weight loss for 20 years, including walking ...

Breakfast may be the most important meal of the day and Al Roker fully embraces that philosophy. The TODAY weatherman appeared on the cover of People’s Spring Health issue, where he opened up about ...

In a world where weight loss fads come and go, Al Roker stands out as a beacon of sustainable health practices. Having successfully maintained a remarkable 100-pound weight loss for over two decades, ...

Al Roker, the beloved weatherman from TODAY, has become an inspiring figure for many striving for healthier lifestyles. With over two decades of maintaining a 100-pound weight loss since his gastric ...

Today show host Al Roker is opening up about what he eats in a day. In a recent interview with Prevention magazine the 71-year-old shared the meals he relies on to stay healthy so he can enjoy ...