At homes, studios, parks and gyms around the world, people roll out their mats, take deep breaths, and go through stretches ...

In the sports world, some of the most common and successful coaches happen to be former professional players of their ...

In recent years, childhood asthma has become a significant concern for Palo Alto parents, healthcare professionals, and worldwide policymakers alike. According to the World Health Organization, an ...

After years of calling the lacrosse field home, the Paly varsity soccer team now finds itself fighting to reclaim it—caught ...

As the European football (soccer) season hits its stride, numerous top clubs are underperforming. Liverpool, defending their ...

On December 12th, Palo Alto High School and Pioneer High School was battling in the trenches. Both teams had many ...

Just last weekend, Stanford’s Avery Aquatic Center—just minutes away from Paly’s home pool—hosted the annual Men’s NCAA Water ...

Set, hike! This is your first football game in a high school setting. As you hear those words, you sprint down the field, following the route that your quarterback gave you. You try to stay calm, but ...

The Paly girls’ swim and dive team secured their fourth consecutive victory with a commanding 122-57 win over the Saratoga Falcons last week. This undefeated streak strengthens their position as ...

Over 9.9 million people tuned in to watch the 2023 NCAA March Madness Championship game. The hype leading up to the game was immense as two talented teams with entertaining styles of play faced off.

Senior and Captain Erin Li has earned recognition as the Upperclassman Girl of the Year through her hard work, leadership, and kindness towards others. Erin Li began playing tennis at four years old, ...

Paly and Gunn always has rivalries for all of their sports. Boys water polo is one of those sports. Junior Felix Ryans explains the rivalry comes more from outside the schools. “There’s a rivalry ...