'At 71, I Just Won First Place At My Fourth Hyrox Competition. These 5 Tips Keep Me Consistent In My Workouts.'

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...
Opinion
Kitsap Daily NewsOpinion

My attempt at fitness was a complete failure

The rules are simple enough. You have to do two 45-minute workouts a day, eat healthy, drink a gallon of water, and read 10 pages of a non-fiction book per day. And you have to do it for 75 ...
WMAZ

Lanes reopened, but traffic still somewhat heavy on I-75 north heading towards Atlanta due to multiple accidents, GDOT says

HENRY COUNTY, Ga. — All lanes of Interstate-75 going north in Henry County were completely shut down, according to the Georgia Department of Public Safety. They are now back open, but there is still ...
The New York Times

Why That Whitney Houston Drumbeat Is So Addictive, Yet Hard to Match

People online have been trying to nail the drumbeat before the final chorus of “I Will Always Love You.” It’s harder than it looks. Even David Foster, the Grammy-winning producer who arranged the song ...