Registered dietitian nutritionist Carrie Dennett discusses the updated EAT-Lancet Commission report that emphasizes a ...

A soup, like Kay Chun’s spring minestrone with kale and pasta, is another viable option for a warming meal, and is teeming ...

A healthy lunch that’s light, delicious, and super easy to make! Perfect for family meals or meal prep for the week.

Two registered dietitians share their 12 favorite healthy Walmart finds under $15, proving you can eat healthy, nutritious ...

It's super easy to fall into a habit of eating the same thing every day, and it gets boring very quickly. If you're in need ...

University of Nevada, Reno supports local farmers in overcoming challenges, boosting food production and enhancing food ...

Assuming the government shutdown continues beyond Oct. 31, families across the state — including in County — will go without ...

Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...

Quick, nutritious, and delicious—these easy healthy lunch ideas are perfect for busy days. Packed with fresh ingredients, ...

These delicious five-ingredient lunch recipes are lower in calories and high in protein and/or fiber to support weight loss ...

Stephen Longo, who makes his frozen protein treat at the Asbury Park Food Collective, impressed "Shark Tank" investors with ...