Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.

A sex and relationships editor tests Kourtney Kardashian's Lemme Purr probiotic lollipops and gummies, meant to promote a ...

The gut works best when it follows a routine. Missing breakfast, pushing lunch too late, eating in a rush, or snacking late ...

Exposure to low doses of nanoplastics can alter gut barrier integrity, gut microbiota composition and liver function in a diet-dependant way. Learn more.

After a U.S. Court of Appeals Court decision in October that upheld the U.S. Department of Agriculture’s (USDA) ...

Gas that suddenly shows up as shoulder pain can feel confusing and even a little scary, especially when it hits after a meal ...

Stop ignoring the labels on your favorite deli staples—health experts warn that common chemical preservatives are turning ...

Studying one of the simplest animals, Stanford's Prakash Lab uncovered how it folds itself into complex shapes—revealing new ...

Prunes, coffee, oats, popcorn, bananas and legumes sometimes get a bad reputation, but they can be powerful allies for ...

Honey is one of the oldest natural foods known to humankind and has been valued for both nutrition and medicine for thousands ...

Plastics are not inert: they gradually break into fragments over time, forming micro- and then nanoplastics (i.e., particles ...

The best magnesium supplements for men support recovery, sleep and daily balance, with different forms offering noticeably ...