These 5 seated core moves help strengthen your midsection after 55, with joint-friendly reps you can do at home.

In just ten weeks Guy Adams slimmed and sculpted his body. Here's exactly what Guy learnt from the fitness and nutrition pros ...

But the sweet sounds of Martika are running through my head as I consider the Survivor 49 members of the jury, who, not ...

The tech organization, Whoop, which analyzes health tracking devices and fitness trackers, tested Cristiano Ronaldo on his ...

It has a 450-pound weight limit and measures roughly 15” by 23” by 6.3”, so it’s easy to store when not in use. The Taevno Vibration Plate is built with four anti-slip suction cups on the bottom, so ...

Denise Austin demonstrates a squat twist crunch that targets the abs, glutes, and legs. The 60-second move is great for those ...

The European Commission backed away from what had been the world’s most aggressive timeline for phasing out ...

Is your current 3D printer feeling more like a patience-building exercise than a creative tool? This Christmas, Creality is ...

The shares are indicated at $33.50 each, versus the IPO price of $29. Medline, which counts Blackstone Inc., Carlyle Group ...

There was a great flurry of activity inside the Woody Williams Center for Advanced Learning and Careers on Wednesday morning ...

Bacteria that invent architecture, ordinary beauty, radical archives, explosive magazines, and anti-machines: a selection of ...