Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...
The retired elephants of Ringling Bros. and Barnum & Bailey Circus will be moving to a spacious new home at a Florida conservation center next year, concluding a journey that began in 2015 when the ...
From the creators of ‘Generation Barney’, ‘Generation Gilmore Girls’ revisits the popular TV series and asks why it still resonates 25 years later. We learn how it shaped some of the actors who worked ...
As you age, your body changes. Some of the things you used to be able to do aren’t as easy anymore. It’s normal to have changes in flexibility, muscular strength, bone density, and the time it takes ...