Pilates Addiction, the nationwide Pilates franchise reshaping modern Pilates with its exclusive WundaFormer machine, mood-lit studios, and high-intensity, results-driven programming, has announced ...

Forma Pilates founder Liana Levi breaks down why Pilates causes muscle shaking, how small muscles get stronger, and what beginners should know before their first referral-only class.

Discover the best yoga outfits for 2026, from supportive leggings to chic matching yoga sets. Comfortable, flattering styles ...

Garmin's vast offering of fitness watches can be overwhelming, but based on our testing, we whittled down the list to the top ...

There’s a reason you see reformers in clinics. Pilates has long existed alongside physical therapy, and that’s not accidental. It strengthens without forcing the body into positions it can’t support. ...

Our top picks for the best at-home Pilates equipment include everything from rings to reformers. Explore picks from Balanced Body, Bala, ProBody, and more.

The 2025 Look Back Report offers a clear view into the evolving ways people engaged with fitness and wellness this year. From shifting workout preferences to emerging restorative rituals, these trends ...

Pilates classes have been a solidly female-dominant domain for some time - then David Beckham divulged his refreshed gym ...

In 2025, finding free alternatives to Nike Training Club (NTC) is easier than ever. The best free workout apps on iOS and Android now stream guided classes for strength, cardio, yoga, Pilates, ...

Gone are the days of relying on money orders or wire transfers to send money abroad. The digital money revolution has made it easier and faster than ever. Close to 20 million Americans regularly send ...