A strong pelvic floor is about more than doing your Kegels. Here’s what pelvic health physios want you to know about ...
A new retrospective study published in the International Urogynecology Journal (DOI: 10.1007/s00192-025-06209-8) by researchers at Allegheny Health Network's (AHN) Women's Institute found that ...
Hysterectomy is one of the most common gynaecological surgical procedures worldwide, and it is often performed for benign ...
Many women assume pelvic floor health issues are simply their fate—part of having vaginal deliveries, getting older, gaining ...
Issues like bladder leaking after pregnancy and pain with sex are not normal. A pelvic floor physical therapist can help ...
News-Medical.Net on MSN
Many women suffer in silence from treatable pelvic floor conditions
Many women assume pelvic floor health issues are simply their fate—part of having vaginal deliveries, getting older, gaining ...
Dr. Neri says that one common mistake many women over 40 make when doing kegels is pushing down instead of squeezing up while ...
Mamamia on MSN
When's the last time you checked your vagina? The health check you're probably missing.
If you want to support independent women's media, become a Mamamia subscriber . Get an all-access pass to everything we make, ...
Mother and Baby on MSN
6 months pregnant: Symptoms and baby development with expert advice from a midwife
At six months pregnant, experience your baby’s growth and increasing movements. Learn about common symptoms, important ...
With the onset of winter those occasional urine leaks called Urinary Incontinence worsen leading to uncomfortable and ...
If you want to increase your hip flexibility, supine pelvic tilts are a great exercise to do. The gentle rocking motion ...
Menopause represents a profound systemic shift involving cardiovascular, skeletal, and neurological health, requiring ...
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