Urinary incontinence affects millions globally. It is an uncontrolled release of urine. Causes include aging, obesity, and ...
A new retrospective study published in the International Urogynecology Journal (DOI: 10.1007/s00192-025-06209-8) by researchers at Allegheny Health Network's (AHN) Women's Institute found that ...
These five daily moves help women 55+ support bone density, improve balance, and stay strong for everyday life.
Frequent night-time urination can quietly disrupt sleep and signal underlying health issues in men. From prostate changes to sleep disorders, here's what nocturia means, why it happens, and how better ...
As wellness tech continues to move deeper into the everyday routines of consumers, MYHIXEL is introducing a category shift ...
Millennial Skin on MSN
Leak a little when you laugh? What’s normal—and what’s not
Light bladder leakage is one of the most common—and most quietly discussed—body changes women experience after childbirth or ...
A strong pelvic floor is about more than doing your Kegels. Here’s what pelvic health physios want you to know about ...
FITBOOK magazine on MSN
Ab Training Only in Summer? Here’s Why It’s Important in Winter Too
Most people mistakenly train their abs primarily for aesthetic reasons. They often limit their workouts to the summer months when they want to look good with a lot of bare skin. However, many forget ...
More women in their 20s and 30s are being diagnosed with issues associated with pelvic floor dysfunction, says the doctors.
A BITCHY remark made by an employee I sacked has caused me to question my marriage. My husband and I tied the knot 17 years ...
More women in their 20s and 30s are being diagnosed with issues associated with pelvic floor dysfunction, says the doctors.
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