We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

Better ways to measure cognitive exhaustion could point to treatments for long COVID and other debilitating disorders.

CLEVELAND, Ohio — Could pedaling a bike rewire the brain of someone with Parkinson’s disease, easing the tremors and muscle stiffness caused by the neurological condition? Past research studies ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." EVERYONE KNOWS EXERCISE is good for you. Whether you're taking a brisk walk around the block or grinding ...

Scientists have hailed the benefits of exercising early in life to lower the risk of your brain degenerating later. But new research suggests that even once you’re 45 or older, it’s not too late to ...

Researchers found that repeated head impacts can disrupt a key system that helps the brain wash away waste. In professional fighters, this system initially seems to work harder after trauma, then ...