For people with sensory sensitivities, holiday gatherings can trigger stress and burnout, not joy. Mental health experts ...

Although the circumstances were very specific, this finding has wider relevance. Many people spend long stretches at home ...

A negative mindset and emotional turmoil can cause a person to spiral, even in the comfort of their own home. Unfortunately, ...

Welcome to a major transition week, R29 babes. On December 21st, the solstice strikes and Capricorn Season officially begins, marking one of the most powerful energetic pivots of the year. In ...

Modern nightlife has changed. People still go out, still celebrate, still stay up late, but the attitude around alcohol ...

When a holiday becomes trauma scene, communities need more than security. The violence disrupts the sense that is ordinary ...

Checking in on aging parents can bring up a lot of emotions, and it’s not always easy to know what to look for or how to start the conversation. Todd Whatley, elder law attorney, says it’s ...

Learning to say no does not mean becoming rigid. In fact, it means choosing alignment over obligation. For some signs, this ...

In this edition of Live to 100, we explore the quiet loneliness that emerges around 50 - when life looks full on the outside, ...

By preparing ahead, keeping routines, and staying flexible, traveling can be a great experience for your whole family.

Rather than building on policy success stories, they tend to seek to deflect criticism for policy failures onto others. The underlying reason is so-called asymmetric payoffs: Success stories may lead ...