Mental health isn’t only contingent on major life events; it is built every day through small habits that may, on the surface, seem mundane. From the moment you rise until bedtime, the specifics of ...

Dementia disrupts daily life but routine offers vital grounding and comfort. Experts emphasize that predictable schedules, familiar personal care and identifying agitation triggers are crucial.

How can I organize my day so I can feel as good as possible? The morning routines and “biohacks” you see on social media can seem extreme and often oversell the science. But consistent daily routines ...

After months of living in Mexico, we share how we improved our Spanish using everyday moments—without formal lessons. From speaking with local shopkeepers and taxi drivers to learning through yoga and ...

Scary monsters, beautiful locations, and a story that's sadly lost in space. PC Gamer's got your back Our experienced team dedicates many hours to every review, to really get to the heart of what ...

The first lady’s latest stunt features an AI-generated version of her voice reading from her memoir in Spanish. Reporter Melania Trump’s latest moneymaking stunt has seen her branch into a market her ...

Pope Leo XIV has accepted the resignation of an ailing Spanish bishop who is under church investigation for allegedly sexually abusing a teenage boy in the 1990s. The Vatican confirmed in a statement ...

The Blues roared out of the blocks and found themselves one goal and one man to the good at half-time, after Jules Kounde put into his own net and captain Ronaldo Araujo was shown two yellow card.

A suspected terrorist accused of stabbing three people in Madrid before attacking police shouting 'Allahu Akbar' reportedly told his mum he was on a mission to 'kill Christians.' The 18-year-old, a ...