Travelling across time zones can be exhilarating, but it can also disrupt digestive health. Whether you are a frequent flyer or an occasional traveller, disturbances to the gut clock can lead to a ...

Struggling with constipation, bloating, or sluggish digestion? Could a natural green superfood help soothe your gut and improve how your body absorbs nutrients? Sun Chlorella might just be the answer.

While your gut bacteria usually bounce back after changes—like a course of antibiotics or a junk food binge—too much stress ...

Detox diets have become one of the biggest wellness trends, whether it's a three-day juice cleanse, herbal teas, or plans ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

There are many supplements aimed at improving our digestive health and it may be difficult to pick the right one for you. Particularly when it comes to probiotics vs digestive enzymes, you may be ...

The stomach is located in the upper part of the abdomen. The digestive organs in the abdomen work together to absorb nutrients and move food through the digestion process. They include the stomach, ...

It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...

When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do what you can to turn things around quickly. Social media is packed with posts from people who ...

Imagine a world where every inch of you stays as fresh as a daisy on a spring morning. It might seem far-fetched if you often find yourself drenched in sweat and not smelling your best. Enter ...