A major global study finds vegetarian and vegan diets can support children’s growth and heart health, but only when parents carefully plan meals and address key nutrient gaps like vitamin B12 and ...

"On average, surpass omnivorous levels at the beginning of the intervention." Researchers shocked by results after using ...

Five years into my vegan journey, I've learned that the beginning doesn't have to be as overwhelming as I made it.

So, Quora user Robert Cameron received a lot of feedback after he asked others to share what they thought were the first ...

Indulge in Maryland's iconic fried catfish spots, where each plate delivers authentic Southern flavor, perfectly crispy and ...

People who consistently choose books over screens tend to think more clearly, feel more grounded, and make better decisions ...

Breakfast is the most important meal of the day, so it pays to get as much nutrition as you can. A simple switch can ensure ...

Sweet potatoes don’t ask for elaborate prep or special occasions. They quietly slip into your everyday meals, adding warmth, ...

Americans are disconnected from each other at historic levels, buffeted by what a former surgeon general calls an “epidemic of loneliness.” In cities and towns around the U.S., some groups ...