For Indians, a balanced diet emphasizing vegetables, fruits, and whole grains, with adequate protein and healthy fats, is key ...

A major global study finds vegetarian and vegan diets can support children’s growth and heart health, but only when parents carefully plan meals and address key nutrient gaps like vitamin B12 and ...

A practical, local guide to understanding veganism during the holidays, with simple hosting tips and Maine-based gift and ...

Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new Physicians ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee ...

These pumpkin pie stuffed dates make a cozy, no-bake dessert that delivers full pumpkin pie flavor in a simple bite ...

Simplify your holiday season with these easy and delicious make-ahead side dish recipes, like roasted sweet potatoes and ...

With a little planning and determination, you can totally eat healthier this year—even without resorting to boring salad every night. (Seriously, who wants that?) These 68 clean-eating dinner recipes ...

Want to eat like a star without sacrificing taste or spending hours in the kitchen? Good news: celebrity diets are no longer ...

Going vegan doesn't require perfection or a complete life overhaul; it asks only that you begin where you are and trust the ...

Eating too much this holiday season and wondering about the upcoming year’s diet trends? In 2026, the focus shifts away from ...