If you suffer from digestion and gut issues like constipation and bloating, this 10 min yoga class is perfect for you Join ...

The best beginner yoga poses to relieve low back pain fast! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY ...

Intergenerational yoga classes are helping body the youngest and oldest South Tyneside residents. Kalmer Life and Roseway ...

Comeback Yoga — free in-person and virtual yoga classes for military service members, veterans and their families; comebackyoga.org. DAV Chapter 26 Membership Meetings — hot meal at 6 p.m., meeting ...

Laughter yoga is particularly effective for people who might not feel like laughing, such as those struggling with depression ...

The Dayton Metro Library is hosting multiple health and wellness programs for adult patrons. Monday, Jan. 5, 5:30 p.m. to ...

Where the Atlantic rolls in steady blue rhythms, and the shoreline stretches wide, veterans find more than waves at Folly Beach. They are finding grounding, ...

Through the Better Beaches Program, Save the Harbor/Save the Bay and the Department of Conservation and Recreation (DCR) are looking for input from community organizations, local groups, and artists ...

The cold and darkness can be difficult, particularly for older adults. Here’s how older Philadelphians can stay engaged ...

To submit a calendar event, email [email protected] or call 715-395-5000. The deadline is noon Tuesday for the Saturday issue.

Delhi: A live debate organised by Amar Ujala featuring yoga guru Baba Ramdev descended into chaos after an on-air argument ...

While the gear is fantastic, Britt predicts one of the hottest gifts this season will be experiential: a new yoga mat ...