Enjoy this intermediate yoga class with very little talking! 30 min minimal cues. Join the 30-Day Yoga & Pilates Morning ...

Laughter yoga is particularly effective for people who might not feel like laughing, such as those struggling with depression ...

If you suffer from digestion and gut issues like constipation and bloating, this 10 min yoga class is perfect for you Join ...

Comeback Yoga — free in-person and virtual yoga classes for military service members, veterans and their families; comebackyoga.org. DAV Chapter 26 Membership Meetings — hot meal at 6 p.m., meeting ...

Check out these ways to cut down gym membership costs that you haven't thought of yet. In an ideal world, wellness services like gyms would be free or, at the very least, affordable. The reality is ...

A new yoga and wellness studio has opened in Plainsboro, offering a space focused on movement, mindfulness and community ...

The Dayton Metro Library is hosting multiple health and wellness programs for adult patrons. Monday, Jan. 5, 5:30 p.m. to ...

Founded in 2021, Blue Circle Health provides a variety of medical, educational, psychological, and financial services over a ...

Intergenerational yoga classes are helping body the youngest and oldest South Tyneside residents. Kalmer Life and Roseway ...

Through the Better Beaches Program, Save the Harbor/Save the Bay and the Department of Conservation and Recreation (DCR) are looking for input from community organizations, local groups, and artists ...

Society Memphis reopened in late October and is working to become a cultural hub in the Binghampton neighborhood.

I was first introduced to Adriene Mishler—better known as Yoga With Adriene —more than 10 years ago when I discovered her 30 ...