Butternut, acorn, delicata, kabocha—these winter squashes are nutrient-packed and fit perfectly into the Mediterranean diet.

For decades, patients undergoing blood cancer treatment have been told to avoid certain foods to reduce infection risk, ...

These Mediterranean diet dinner recipes are the healthy, comforting dishes that deserve a spot on your table this season.

Frozen, canned, and dried fruits and vegetables are all nutritious, affordable, and convenient ways to help you reach your 5-a-day goal.

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

These warm and comforting dinners fit well into the Mediterranean diet, one of the healthiest eating patterns around.

Evidence suggests colorectal cancer risk is highest with processed meats and heavy Western-style intake, while typical Indian ...

Discover how certain fruits and vegetables can help lower high blood pressure, with medical tips on how to include them ...

Find Bajra Roti For Diabetes Latest News, Videos & Pictures on Bajra Roti For Diabetes and see latest updates, news, information from NDTV.COM. Explore more on Bajra Roti For Diabetes.

By Dina Gavarieva Christmas is coming, the goose is getting fat – and so are we. Not only that, our diets could be slowly killing us. In a startling wake-up call, scientists have warned that diets ...

You don’t need a cupboard full of supplements to give your immune system a hand. Small, regular choices on your plate make a ...

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.