Medically reviewed by Jamie Johnson, RDN Key Takeaways Bell peppers are rich in vitamin C, which helps improve eye health by ...

We live in a colorful world of fruits and vegetables, one in which we're often advised to "eat the rainbow" in order to get the widest variety of nutrients. But when you pick up a three-pack of bell ...

Bell peppers are the belle of weeknight dishes such as fajitas, stir-fry and pasta primavera. Along with adding a pop of color, bell peppers infuse dishes with a sweet, mild flavor. A whole pepper can ...

Did you know that the color of bell peppers can indicate their nutritional value? Read on to find out which one is the healthiest of them all. Read Time: 3 min Bell peppers come in different colours ...

Bell peppers offer a wealth of vitamins and antioxidants. They come in various colors, each with unique benefits. Red bell peppers are packed with lycopene, promoting heart health. Yellow and orange ...

Green pepper wey pipo dey also call bell pepper na one kain vegetable wey belong to di same family wit chili pepper, tomato and eggplant. E first come from Central and South American kontris like ...