These protein-packed salad recipes, full of lean meats, whole grains and fresh vegetables, make it easy to add healthy, ...

The Low-Fat Label Deception Here's something you might not expect. Studies show that low-fat versions of food products like ...

Ok, so you've chopped up your fresh, crisp veggies, cooked your protein, and are now ready to toss your salad. But now it's time to add the main ingredient to your greens. That's the salad dressing, ...

Colorful, healthy, and packed with flavor, this rainbow salad will make anyone fall in love with just one bite. Did we mention how good the honey-citrus vinaigrette is? Get the recipe: rainbow quinoa ...

I'm forever looking for new ways to spice up my usual deskside lunch, and healthy salads (like these 14 fresh options) are a nutritious, filling way to do it. With the right recipe, you can assemble ...

America’s favorite salad dressing is ranch, according to a 2019 survey from the Food Channel. Steve Henson created ranch dressing in 1949 to feed his crew while working a plumbing job in Alaska.

What you have for lunch can make or break your productivity for the rest of your day. The right balance of nutrients can energize your brain and body so you can crush your to-do list and communicate ...

We're bringing you the ultimate oven-baked meatball recipe, and serving it with salad! This recipe comes from Debra Ogston, ...

In a small jar with a tight fitting lid, whisk together the pumpkin purée, apple cider vinegar, maple syrup, Dijon mustard and minced garlic. Slowly whisk in the olive oil. Add the thyme leaves and ...

For me, I love a good, hearty salad plate as a side all year round, and at the Christmas family dinner table, it is no ...