Ed Sheeran has lost more than 30 lbs. since 2020. Here's everything the singer has said about his weight loss journey.

On December 16, 2025, the Sun and Mars conjoin in Sagittarius, forming the potent Aditya Mangal Raj Yoga. This auspicious ...

This 15-minute gentle morning yoga session focuses on easing lower back tightness through slow, supportive stretches. With mindful movements and steady breathing, this practice helps reduce stiffness, ...

Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on alcohol and prioritize health—leading to a 30-pound weight loss transformation.

Lizzo has made significant progress in her weight loss journey, which saw her ditch Ozempic to embrace a longer path.

Boost metabolism and reduce belly fat naturally with 7 powerful yoga asanas that strengthen the core, improve digestion, and enhance overall energy levels.

How negative emotions linger in the environment When someone feels sad or angry or negative, they create similar vibrations ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

When "The Oprah Winfrey Show" started “Oprah’s Favorite Things” during the holiday season in the United States, I recall the ...

Are you putting in the work but not seeing the results you expected? You are not alone. Many people make these five common ...

A former corporate executive, yoga teacher, retreat leader, corporate wellness consultant, and mother of two daughters, Laura ...

And while no one warns you about this inner transformation, the signs are everywhere. You start savoring things you never ...