Former NASCAR driver Danica Patrick has a rock hard set of abs, and she showed them off during a recent session.

Rochelle Humes put on a sizzling display in a chic multi-coloured bikini as she soaked up the sun on holiday with her family on Saturday.

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Ed Sheeran credits his extreme weight loss and getting on a fitness journey to becoming a dad and wanting to be a better ...

Burt Lancaster’s The Swimmer is a surreal drama that didn’t find its audience back in the ‘60s, but is oddly sharp today.

Humanity has sent into space everything from lightsabers and Tesla Roadsters to golden records and entire digital genetic ...

Here’s a hand-on look at the Razer X Zenless Zone Zero collab gear, including the ZZZ Miyabi mousepad, mouse and keyboard.

The total cost to RUSD is estimated at $12.7 million. However, the projected savings to the district throughout this project (about 18 to 24 months) is in the $38.5 million range – the project will be ...

The "athletic" body type represents the mainstream fitness ideal:the body that results from regular exercise, healthy eating, ...

Before you junk your old car completely, consider how much money you might earn if you only put in the time and energy to ...

Ditch the seated crunches and fixed-path machines; biological aging demands real-world stability that only targeted bodyweight training can provide for lasting spinal health.

The Difference: Athletic bodies have muscle tone and definition that skinny bodies lack, but significantly less mass than ...