Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

Eating ginger daily in winter strengthens immunity, reduces cough and cold, eases congestion, and lowers inflammation. Rich ...

Your initiation to ginger may have involved baking gingerbread cookies, making gingerbread houses or reciting the 1870s poem ("run, run as fast as you can..."). These memories may come flooding back ...

Ginger may help relax blood vessels, reduce inflammation and help you cut back on salt. Most research uses supplemental ginger, which may have stronger effects than ginger in food. Still, adding ...

Ginger root has a strong smell, pleasant to us but repellant to many pests and animals. But you have to do more than toss a ...

Ginger root is packed with antioxidants and anti-inflammatory benefits, and its warm, slightly spicy flavor adds a punch to both sweet and savory dishes. But picking fresh ginger can be a gamble—it's ...

Discover a traditional Indian halwa recipe offering a natural remedy for joint pain and inflammation. This simple dish, ...

“Individuals on blood pressure medications should monitor their blood pressure closely, as dietary changes such as adding ginger could cause blood pressure to drop too low,” Routhenstein says.

December is built on excess – cheese boards, canapes and the kind of ‘snacks’ that somehow become dinner. Nutritionist Shona ...

Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, ...

If you are one to suffer from chronic acidity, know which foods help to soothe your stomach and beat gut issues.