What's the link between dried fruit and blood sugar? Why portion size, fiber, and glycemic index matter, and how to enjoy dried fruit while minimizing its impacts on your blood sugar.

During the fall, you can find seasonal produce like butternut squash, sweet potatoes, apples, kale, pumpkins, and broccoli at ...

A bacon-topped pandan waffle, tender farmers cheese dumpling, and nine other dishes our scouters loved on the road this year.

As summer ends and cooler weather sets in, fall marks the arrival of a new harvest. Farmers’ markets and grocery stores begin ...

Health experts outline how to enjoy traditional treats and lavish feasts mindfully, with practical tips on everything from ...

Key context is missing from a widely shared social media post that suggests eating “excessive” amounts of fruit can increase ...

Figs are one of those fruits that conquer us in summer ... but also one of those that fade soon after arriving at the table.

Pears contain fiber, water, and vitamins, making them a good choice at meals or as a snack to feel full and support digestion.

Dixon, the potbelly pig, has become a social media sensation thanks to his singing chops and his bright white chompers.

Many restaurants have a claim to fame, but few can say they use a 100-year-old sourdough starter to make pizza. That's ...

Anjeer, or fig, is a nutrient-rich superfruit that boosts digestion, immunity, heart, and bone health. Incorporating just one ...

Soup is almost foolproof to make,” writes columnist. “Essentially, it’s a case of boiling up some meat, adding some ...