The content from Bondi Beach's shooting attack was confronting and having an emotional reaction is normal, experts say.
Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...
As the community begins to grapple with the horror and tragedy of the Bondi shootings on Sunday, children will likely have ...
The first time you step into your car after your accident, your heart suddenly races as if you’re about to face something ...
It’s normal for kids to feel anxious, distressed or sad after a tragedy. Validate their emotions, and stay open and curious ...
When scary events happen, children need honest conversations, emotional safety, and tools to calm their bodies, so fear doesn ...
The irony of antidepressants was that they were supposed to lift me out of depression, but they only dragged me down deeper.
I lived and worked around Bondi for years. The emergency response tells you everything you need to know about the area.
Everyday Australians joining family and friends at the North Bondi RSL heroically assisted Bondi shooting victims for hours ...
The face of the man who officials believe killed two students was not visible in newly released footage, but they hoped he ...
We forget joy because we imagine it’s gone or we’re not supposed to feel it, but it’s also right here, right next to sorrow, ...