In this #shorts video, learn how to make a healthy smoothie at home. This fruit and spinach smoothie is so yummy! **If you found this video helpful and you would like to help support the channel click ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

Dragon fruit, or pitaya, is one of the most trendy and talked-about fruits globally, which has appeared on most breakfast ...

This winning combination of fruits drizzled with a lemon poppy seed dressing make up the best fruit salad you’ll ever have.

Dress up a salad, like our watercress and toasted-sesame salad, with sliced strawberries.

I’m gonna be real with you guys: my diet has taken a serious nosedive over the past few months. For a while now, I’ve been ...

Pears are a versatile and nutritious fruit that can be easily added to your breakfast for a heart-healthy boost ...

Black tea is the most-consumed tea across the globe. It’s the base for beloved beverages like masala chai, Thai tea and boba ...

With a delicious solution like watermelon, you can look forward to post-workout recovery snacks, smoothies and shakes. While ...

For example, General Mills, Inc. soup brand Progresso introduced a line of limited-edition soup drops. The hard candy ...

From breakfast to dinner, we consume nuts in many forms. For some, it is a morning must-have after soaking overnight, and for ...

A nutritionist reveals seven “healthy” foods that may secretly sabotage weight loss and what to choose instead.