Based on federal safety guidelines, we outline four important but easy steps to ensure the safe operation of your portable generatorPay close attention to safety guidelines when setting up a ...

This dual-fuel model is quiet and built to power sensitive devices and smart appliances. It’s also $1000, which makes it a great value.

Using a generator in the aftermath of a storm can be deadly if it isn't done right. Here's how to use them safely.

Many sleep experts recommend exercising in the morning, but some people can exercise at night without harming their sleep. Learn what research says about working out at night.

I knew heavy resistance training was crucial with age to build muscle and maintain bone density, so as I approached my 50s and entered the throes of menopause, I wanted to incorporate more weight ...

Athletes often stress about getting protein right after a workout for muscle gains. Learn why getting protein throughout the entire day is more important.

When the sun is shining and the birds are singing, it's easy to find the motivation to exercise. You can go for a walk or run, play volleyball, head out for a bike ride, play a game of tennis. The ...