Try these tips from therapists and influencers to make the most of your morning routine and form habits you'll actually stick ...

Between two tuning sessions or after a day juggling work, family and car passion, there's one thing a lot of guys neglect: ...

This guide focuses on hacks that students can use to improve academics, reduce anxiety, and save money on hardware and ...

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Sandeep Khurana is a global music composer and filmmaker blending Indian spirituality with world music, films, and healing arts.

Cardano (ADA) just took a sharp drop to $0.41 after getting pushed down from $0.48. And the move lined up with a wider cooldown across major alts. The market fe ...

As the New Year approaches, many Brits will be contemplating ways to enhance their health habits. In response to this, Simple ...

Brighten winter blues with thoughtful, affordable gifts under $25, including light therapy, cozy wearables and soothing ...

Tai chi walking is an ancient practice of taking slow and purposeful steps that’s recently gained traction around the web - and although it may look a little strange to those who’ve never tried it, it ...

The Simple app's new feature offers personalised 30-minute workouts that research suggests have the potential to improve ...

New research shows that the brain uses built-in molecular timers to decide which memories last longer and which ones fade more quickly.

Though nobody appreciated it at the time, on December 30 1954 a television institution was born. At the Savoy Hotel in London ...